Rugby Backs pRE-Season Training Program
Are you feeling the frustration of not reaching your full potential on the rugby field, seeing opportunities slip through your fingers when the new season starts? Turn your struggles into strength this pre-season with our 8 Week Rugby Backs Pre-Season Training Program, designed to propel you to peak performance.
Science Certified
Train like a pro
Personal Messaging
Get Prepared This
Pre-Season
Get Prepared This Off-Season
science Certified
Train like a pro
personal messaging
Meet Your New Coach
Get ready to push your limits under the guidance of Accredited Exercise Physiologist, Coach Youi. Having coached Sydney University's Rugby Team to multiple victories, he knows what it takes to help as many rugby athletes reach their potential by following his evidence-based training programs.
Are you feeling the frustration of not reaching your full potential on the rugby field, seeing opportunities slip through your fingers when the new season starts? Turn your struggles into strength this pre-season with our 8 Week Rugby Backs Pre-Season Training Program, designed to propel you to peak performance.
Meet Your New Coach
Get ready to push your limits under the guidance of Accredited Exercise Physiologist, Coach Youi. Having coached Sydney University's Rugby Team to multiple victories, he knows what it takes to help as many rugby athletes reach their potential by following his evidence-based training programs.
Affinity Athletes
Transformations
Affinity Athletes Transformations
"I used to follow a basic bro-split workout routine, but the hours put into the gym wasn't improving my performance on the field. So after seeing Coach Youi's TikTok, I decided to join his Pre-Season Program, it's honestly a game changer!" - Mark
Stop Training Like A Bodybuilder
Stop Training Like
A Bodybuilder
The reason your work in the gym isn't making you a better rugby player, is because your training program is not designed to prepare your body for the brutal demands of rugby. But rather you are following a generic training routine, which is not personalised to your goals.
Start Training Like An Athlete
Start Training Like
An Athlete
Prepare for the intense physicality of playing rugby by conditioning your body for the specific demands of rugby. We use science-based protocols to get to your goals faster, safer and efficiently. Our programs are specifically designed to improving strength, speed, agility and endurance whilst also preventing injuries.
ABOUT THE
Pre-Season PROGRAM
ABOUT THE Pre-Season PROGRAM
ABOUT THE OFF-SEASON PROGRAM
WHAT YOU WILL ACHIEVE
WHO IS IT FOR?
WORKOUT DURATION
TRAINING STYLES
LEVELS
What's Included?
8 Week Pre-Season Program
Personal Messaging with Coach Youi
Progression Reports
Accountability Tracking
Access to Affinity Athlete Discord Group
The Affinity Athlete Guarantee
Our science based rugby position-specific programs have helped thousands of athletes transform their bodies and rugby careers. We are so confident that we can do the same for you. Therefore we offer a 30 day money back guarantee. Become a better athlete or your money back!
Become An Affinity Athlete
Become An
Affinity Athlete
Don't let another season pass you by sitting on the bench - it's time to unleash your true potential on the rugby field. Start your rugby transformation now by joining our game-changing 8 Week Rugby Backs Pre-Season Training Program. Join now for 50% OFF, limited time only!
Affinity Athletes Transformations
"I used to spend hours in the gym every week following a basic bro-split workout routine but the effort wasn't improving my performance on the field improve at all. So after seeing Coach Youi's TikTok, I decided to join his Pre-Season Program, and let me tell you it's the decision I've ever made. It's honestly a game changer!" - Matt H
Stop Training Like A Bodybuilder
The reason your work in the gym isn't making you a better rugby player, is because your training program is not designed to prepare your body for the brutal demands of rugby. But rather you are following a generic training routine, which is not personalised to your exact needs.
Start Training Like An Athlete
Prepare for the brutal physicality of playing rugby by conditioning your body for the specific demands of rugby. We use science-based protocols to get to your goals faster, safer and more efficiently. Our programs are specifically tailored to improving strength, speed, agility and endurance whilst also preventing the risk of injuries.
ABOUT THE OFF-Season PROGRAM
8 Weeks
Increase Strength
Imrpove Cardio
Enhance Speed
8 Weeks
Increase Strength
Imrpove Cardio
Enhance Speed
ABOUT THE
PRE-SEASON PROGRAM
WHAT YOU WILL ACHIEVE
WHO IS IT FOR?
WORKOUT DURATION
TRAINING STYLES
Levels
What's Included?
8 Week Pre-Season Training Program
1 on 1 Personal Messaging with Coach Youi
Progression Reports
Accountability Tracker
Access to Affinity Athlete Discord Group
The Affinity Athlete Guarantee
Our science based rugby position-specific programs have helped thousands of athletes transform their bodies and rugby careers. We are so confident that we can do the same for you. Therefore we offer a 30 day money back guarantee. Become a better athlete or your money back!
Become an Affinity Athlete
Don't let another season pass you by sitting on the bench. Start your rugby transformation now by joining our game-changing 8 Week Rugby Backs Pre-Season Training Program, tailor-made to turn you into the most formidable player you can be. Join now for 50% OFF, limited time only!
Frequently Asked Questions
Are the programs personalised?
Here at Affinity Athletics we believe in taking an athlete centred approach. Understanding that your program needs to be personalised to your position, goals and experience. Using your Quiz data, we are able to tailor the program to help you achieve your rugby goals.
How will I receive the program?
As your programs are customised, it does require a few days to perfectly design the right program for you. Therefore you will be able to login to our training software and access your program on the nearest Sunday, that way you'll be able to start fresh on Monday.
What is the difference between training like a bodybuilder and an athlete?
Training like an athlete, is about enhancing functional strength, speed, agility, and endurance - the necessary attributes that will give you the edge in a rigorous, dynamic sport like rugby. In contrast, training like a bodybuilder tends to focus more on isolated muscle development and aesthetics, which while impressive, may not translate effectively to the diverse demands of the rugby field, potentially compromising your performance and increasing the risk of sport-specific injuries.
What is your 30 day money back guarantee?
If for some reason you find the program is not the right fit for you then we offer a 30 day money back guarantee. Get results or your money back.
Frequently Asked Questions
Are the programs customised?
Here at Affinity Athletics we believe in taking an athlete centred approach. Understanding that your program needs to be personalised to your position, goals and experience. Using your Quiz data, we are able to tailor the program to help you achieve your rugby goals.
How will I receive the program?
As your programs are customised, it does require a few days to perfectly design the right program for you. Therefore you will be able to login to our training software and access your program on the nearest Sunday, that way you'll be able to start fresh on Monday.
What is the difference between training like a bodybuilder and an athlete?
Training like an athlete, is about enhancing functional strength, speed, agility, and endurance - the necessary attributes that will give you the edge in a rigorous, dynamic sport like rugby. In contrast, training like a bodybuilder tends to focus more on isolated muscle development and aesthetics, which while impressive, may not translate effectively to the diverse demands of the rugby field, potentially compromising your performance and increasing the risk of sport-specific injuries.
What is your 30 day money back guarantee?
If for some reason you find the program is not the right fit for you then we offer a 30 day money back guarantee. Get results or your money back.
